对跑In the midst of winter, I found there was, within me, an invincible summer.

步心Your limitation—it’s only your imagination.生厌试试Push yourself, because no one else is going to do it for you.

恶感The greatest glory in living lies not in never falling, but in rising every time we fall.个解You don’t have to be great to start, but you have to start to be great.决办You don’t have to be great to start, but you have to start to be great.

对跑Your limitation—it’s only your imagination.步心You don’t have to be great to start, but you have to start to be great.

生厌试试Don’t stop when you’re tired. Stop when you’re done.

恶感Don't wait. The time will never be just right.个解The harder you work for something, the greater you’ll feel when you achieve it.

决办Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.对跑The way to get started is to quit talking and begin doing.

步心Dream it. Wish it. Do it.生厌试试Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：陈芬兰)