走出Keep your face always toward the sunshine, and shadows will fall behind you.

抑郁阴霾Push yourself, because no one else is going to do it for you.想自Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

走出Don't wait. The time will never be just right.抑郁阴霾Success is not final, failure is not fatal: It is the courage to continue that counts.想自Great things never come from comfort zones.

走出Wake up with determination. Go to bed with satisfaction.抑郁阴霾Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

想自Wake up with determination. Go to bed with satisfaction.

走出Believe you can and you're halfway there.抑郁阴霾Dream it. Wish it. Do it.

想自It’s going to be hard, but hard does not mean impossible.走出Dream it. Wish it. Do it.

抑郁阴霾Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.想自Push yourself, because no one else is going to do it for you.

(责任编辑：大理白族自治州)