对跑Wake up with determination. Go to bed with satisfaction.

步心Don't wait. The time will never be just right.生厌试试Do something today that your future self will thank you for.

恶感Push yourself, because no one else is going to do it for you.个解Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.决办You don’t have to be great to start, but you have to start to be great.

对跑Success is not final, failure is not fatal: It is the courage to continue that counts.步心Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

生厌试试Don’t stop when you’re tired. Stop when you’re done.

恶感Push yourself, because no one else is going to do it for you.个解Do something today that your future self will thank you for.

决办It’s going to be hard, but hard does not mean impossible.对跑It’s going to be hard, but hard does not mean impossible.

步心The only way to do great work is to love what you do.生厌试试You don’t have to be great to start, but you have to start to be great.

(责任编辑：温力铭)